FIT FOR LIFE: This is the book that started me on my journey to enhanced health and beauty. Even now, 18 years after reading this book, it still has a special space on my bookshelf. I consider FIT FOR LIFE a classic. It is also a great place to start to learn more about Natural Hygiene (which I studied more thoroughly three years ago at a fasting retreat in Texas. To read more about my fasting experience, click here).
Product Description:
It's the program that shatters all the myths: FIT FOR LIFE, the international bestseller that explains how to change both your figure and your life. Nutrition specialists Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before counting calories... and still lose weight! The natural body cycle, permanent weight loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the celebrities and the millions of Americans who are FIT FOR LIFE and begin your transformation today with:
- The vital principles that brings you permanent weigh loss and high energy;
- The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles;
- The FIT FOR LIFE 4-week plan, menus, recipes, shopping tips, exercises, and more!
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