Eden Hiziki, Wild and Hand Harvested

The healing properties of sea vegetables are tremendous. They have the power to prevent disease, decrease cholesterol level and fat in the blood, promote health and beauty by alkalizing the blood, and are thought to have cancer-fighting attribute. Some of them contain chelating agents that can remove radioactive and toxic residues from the body. They are also useful in weight release and beneficial to the thyroid.

Hiziki (or hijiki) is dried and black when bought in stores. It is slightly bitter tasting and comes in tiny curls. It tastes delicious when properly combined with other ingredients. To prepare hijiki, soak for 5 to 15 minutes in cold water, rinse and drain. It will expand about four times so you don’t need to soak a big quantity. I love to add hijiki to my salads.

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