Juicing changed my life (and my energy level too!). I highly recommend that you learn more about the many benefits of juicing. This book is helpful not only for its tasty juice recipes (the Juice Lady knows how to make healthy stuff taste great!) but also to get a better understanding of the correlation between food and healing.
Product Description:
In this book, the Juice Lady explains why the juice of fresh fruits and vegetables is the richest available food source of vitamins, minerals, and enzymes. She discusses what enzymes are and why they aren't available in cooked foods, and provides information about the way juice nutrients are absorbed by the body. The first section of The Juice Lady's Guide to Juicing for Health gives in-depth information about juice, while the second section provides recipes and dietary tips geared to specific conditions that need attention. The author explores juicing remedies, backed by scientific data and extensive research, and shows how to get the maximum healing potential by incorporating freshly made juices into a daily plan for health, healing, and recovery.
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