Fasting Can Save Your Life

When I am fasting, I keep this book close to me to refresh my memory of the principles and benefits of fasting. It keeps me motivated and focused. Read about my fasting experience by clicking here.



Product Description:

Dr. Shelton's book on fasting harvests the results of his 45-year research on 30,000 fasts, by people of all ages and in all states of health and impairment. His research included the fact that food and nutrition are not synonymous, that you are not nourished by the food you eat but by the amount you digest and assimilate. The conclusion of his studies, based on facts and not theories, is the awakening of the body's remarkable recuperative powers.

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