The Raw Gourmet

Whether you're just looking to add more fruits and vegetables into your food program, are transitioning into becoming vegetarian or going more into raw foods, this is THE book for you. This book is over-the-top wonderful with lovely photos on every page. In contrast to what the title suggests, The Raw Gourmet is more for every-day "cooking" than for dinner parties.



Product description:

Whether you'd simply like to add more fruit and vegetables to your meals, or want to change your lifestyle in a more dramatic way, The Raw Gourmet is the complete guide to one of the world's fastest growing nutrition and health movements-the living-foods diet.

In the first book of its kind, Nomi Shannon opens a door onto a refreshing new world of food preparation...Learn how fresh, non-cooked fruits, vegetables, nuts, seeds and grains can boost your vitality while lighting up your palate.

Try exotic dishes like chili rellenos, spinach mousse, and vegetable nori roll-ups. Or, on a more familiar note, serve up a living foods version of old favorites like pizza, tomato soup or apple pie. Whatever you choose, this book brings a rich variety of flavors and textures to your table and offers everything your body needs to stay healthy and vigorous.

Review:

"Bravo to Nomi Shannon who has filled a crucial need... an inspiration..." -- Harvey Diamond, Author of Fit For Life

"Foods that are fun and foods that heal were once... incompatible...[no more!]...delectable... power-charged cuisine." -- from Foreword to The Raw Gourmet, by Brian Clement, Director Hippocrates Health Institute

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